As a Fitness Trainer the one thing that gets me most frustrated is when a client doesn’t see their programs through to the end. I take my clients goals very seriously and develop detailed programs that take time to develop. But the truth is that…
Year after year and meal after meal people still struggle with overeating. The sad reality is that even with all of the health warnings out there, the infinite amount of information just a click away, the United States is still gaining weight at alarming levels.…