Allow me to introduce myself

I am a passionate and highly skilled fitness professional, dedicated to empowering individuals to reach their health and wellness goals. With an impressive collection of certifications, including being a Certified Master Trainer, Sports Performance Specialist, Strength and Conditioning Specialist, Corrective Exercise Specialist, and Fitness Nutrition Specialist, I bring a wealth of expertise to the table.

As a Certified Master Trainer, my focus is on creating personalized workout programs that cater to the unique needs and aspirations of each individual. Drawing from my extensive knowledge of anatomy, physiology, and exercise science, I design comprehensive training regimens that deliver outstanding results while prioritizing safety and injury prevention.

When it comes to sports performance, I have honed my skills to help athletes unlock their full potential. By employing cutting-edge training techniques and methodologies, I enhance their agility, speed, power, and sports-specific skills, enabling them to excel in their chosen disciplines.

Being a Strength and Conditioning Specialist, I am equipped with the expertise to optimize physical performance across the board. Through strategic training protocols and periodization, I help my clients improve muscle strength, increase lean body mass, and elevate their overall fitness levels, whether they are seasoned athletes or individuals striving for personal improvement.

HistoryHow we started

My certification as a Corrective Exercise Specialist allows me to identify movement dysfunctions and imbalances in the body with precision. By crafting tailored corrective exercise programs, I help my clients overcome limitations, improve posture, and alleviate pain, ultimately fostering optimal movement patterns and functional fitness.

Recognizing the undeniable impact of nutrition on achieving fitness goals, my additional certification as a Fitness Nutrition Specialist enables me to provide invaluable guidance on fueling the body for optimal performance and achieving desired body composition. I understand the intricate relationship between food, metabolism, and performance, allowing me to create personalized nutrition plans that support my clients in reaching their specific goals.

My unwavering commitment lies in guiding individuals towards their fitness aspirations. Through motivation, education, and unwavering support, I empower my clients to surpass their limits, achieve remarkable results, and embrace a healthier, fitter lifestyle. With a personable approach and a genuine passion for what I do, I am dedicated to making a positive impact on the lives of those I work with, one step at a time.

There is no better time then NOW to get started! Check out the services I have to offer and choose which one fits your needs best! You can always upgrade to a more inclusive plan!


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Out of all the trainers I’ve had over time, Mike Schmitz is definitely the best one I’ve had. He is very knowledgeable when it comes to working out and the gym. I’ve seen a lot of progress throughout training with him! Would definitely recommend training with him!

M. Scott

The coaching is one of a kind. I could not believe my eyes when I saw my kid on the soccer field! Highly recommended!!!

R. Jacobson

Over 40 But Feel Like I’m 25 Again!!
My doctor told me that I was at risk due to having high blood pressure.  I reached out to Mike with DedicationPT for help.  Even though I live 3 states away, I was able to sign up for Mike’s Online Training that was affordable. I love that I can…

P. Lee